Stroller Strides® $18 per class•From $0 per visit with Stroller Strides® FREE TRIAL CLASS pass•No purchase required to enroll
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
Body Back Workout (Drop-In) $18 per class•From $10 per visit with 20 Block Class Pass pass•Purchase required to enroll
Body Back so much more than just a workout! We are a community of Moms where you will find support, encouragement, camaraderie and lifelong friendships. Through education, we help you to create a healthier home and more active lifestyle for your family. We believe you should be empowered and encouraged to push past your perceived limits and find inner strength while building physical strength. We strive to build you up and put you first to create your BEST YOU.
FIT4BABY® $18 per class•From $10 per visit with FIT4BABY Trial Class pass•Purchase required to enroll
FIT4MOM Running Club 5K Training $12 per class•Plans available from $59•No purchase required to enroll
Body Back® $229•Purchase required to enroll
Body Back® is a results-based workout program for ladies of any age, with or without kids. Inspired by the Mama Wants Her Body Back DVD series, it offers high intensity, interval workouts along with before and after fitness assessments, a nutrition plan, coaching and support in a motivating and inspirational program. You will see that anything is possible!